Persisting through hard times can be a challenging journey, but it’s essential to remember that you are not alone. By following the steps outlined in this book, you can develop the skills and strategies needed to overcome adversity and thrive. Whether it’s through identifying sources of stress, developing coping skills, exploring positive thinking, or managing difficult emotions, there are many ways to improve your resilience and persistence.


It’s important to remember that change takes time and that progress is often slow and incremental. However, by taking things one step at a time and focusing on small wins, you can build the foundation for lasting change and improvement. Don’t be discouraged by setbacks and challenges – instead, view them as opportunities for growth and learning.


At the heart of this book is the message that you have the power to shape your own experiences, and that with effort and determination, you can persist through even the most difficult of times. Whether you’re facing personal challenges, financial difficulties, or professional obstacles, by applying the principles outlined in this book, you can find the strength and resilience to overcome anything that is holding you back and reach your goals.



Thank you for reading my book. If you enjoyed it, I have written another inspirational book about how I survived a car crash, where I almost died. If you are interested in that book, have a read of my home page where I describe what happened to me and tell you where to get access to that book. If you are reading this from the word document and not my webpage, the address is



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